*Basmati Rice (36%)(Rice, Water), Potatoes (19%), *Chicken (17%), *Tomatoes, Spinach (8%), *Coconut Cream, Onion, Coconut Chips, *Pumpkin Seeds, *Ground Flaxseed, Olive Oil, Maple Syrup, *Tomato Puree, Lemon Juice, Garlic, Ginger, Herbs & Spices, Salt, Pepper. *Certified Organic.