Our purpose
To nourish women throughout key phase of their life.
We believe that women are unique and that the foods we eat have an immediate and lasting effect on our bodies and the way we feel.
Our offer
We do this through nutritious, convenient and really tasty reheatable meals for every phase of a woman’s menstrual cycle.
Our meals have been designed around a woman’s nutritional needs using three essential principles — Quality nourishment, Prepared by science, Balanced energy.
View meal packsCooked and packed with love
Our meals have been designed around a woman’s nutritional needs using these principles.
Quality nourishment
Food quality significantly impacts a woman’s body in the way it digests it. We want women to get the best out of every mouthful they take so they can be the best versions of themselves. We don’t compromise on food quality so that you get quality food you can trust.
Prepared by science
We are guided by the science of food and cooking as well as the science of the female body. We are fascinated by the constant new knowledge in these areas and how the three interact. We keep ourselves up-to-date on what foods are best for women at every stage of their menstrual cycles and the positive and negative impacts that food preparation has on those foods.
Balanced energy
We believe that energy should be natural — for nutrient density, to steady blood sugar levels, for improved digestion and for enhanced mental clarity. We believe that energy should be sustainable — long lasting energy for enhanced physical and mental performance that contribute to personal resilience and adaptability. We believe that energy should be balanced — for mood stability and mental well-being, for long-term health and aging.
Our vision
We have a a vision, that in 10 years time, Aotearoa New Zealand will have the most well nourished women in the world. To enable this, these women will understand how the food they eat can directly affect their menstrual cycle and how they feel and function.
Meet our founder
Kylee shares Trophi’s origin story, why this is so important to her, and her vision for the company.